Sunday, July 22, 2007


Hi Everyone,

Whilst this is not a current blog, it is a great bit of History. It give us all an insight into how Crossfit started in the UK, After Andrew Stemler had returned from his certification.

There is a bit more "pre history" when Karl ( now Crossfit Manchester) and Davie (Now Crossfit Central Scotland) held the first few proper Crossfit Group work outs in Early 2005 ( late 2004).

I would like to remind everyone, that Davie coached down from Glasgow to London to get involved. Real commitment.

At the moment there are four UK Crossfit affiliates

Crossfit London
Crossfit Manchester
Crossfit Central scotland
Crossfit Newcastle