Friday, October 24, 2008

Week 3 day 5 workout

still cant front squat because of my wrist but going to try wrist straps next week

Back squat
105kg x 15 reps - up 2.5kg on last week

very wet, very windy - will play catch up with the metcon tomorrow

also neck is very sore, must have been sleeping funny


Olympic Weightlifting Shoes

This is the cheapest source we can find for inexpensive Olympic weightlifting Shoes

Olympic Weightlifting Shoes

Olympic Weightlifting Shoes

Whether you spell your Olympic Weightlifting as one word or two words ( Olympic Weight lifting), eventually you will need some proper olympic weightlifting shoes.

We finally managed to find an inexpensive source of Olympic weightlifting Shoes in the UK.

vist Holdall